What is Green Tea Extract?
Derived from Camellia sinensis leaves, green tea extract is celebrated for its rich content of polyphenolic compounds, particularly catechins, which are believed to contribute to a range of health benefits.
Why is it associated with metabolism support?
The presence of epigallocatechin gallate (EGCG) in green tea is often highlighted for its role in promoting cellular health and supporting weight management efforts as part of a balanced lifestyle.
What does the research say?
A body of research has examined green tea's various health benefits, including cardiovascular support and anti-inflammatory effects. See a general overview via PubMed.
Green Tea's role in FitSpresso
As one of nine named ingredients, green tea extract anchors the metabolism-support side of the FitSpresso formula. See the full ingredients breakdown.
Safety considerations
Green tea extract is generally well tolerated. Those sensitive to caffeine should be aware that some green tea extracts retain trace caffeine content — check your label, and consult a doctor if you have concerns about caffeine sensitivity.